Coaches Corner

Supersapiens athletes logged over 2 million app events in 2022. 89% have changed their fuelling and nutrition behaviours. Here are a few things we've learned...take the quiz!

Kristen Faulkner believes glucose monitors can protect women’s health....so do we.

Intermittent fasting comes in many shapes and forms. This article reviews its pros and cons so you can decide if it's worth a try.

Discover the secrets to train and reach peak fitness while blasting through/avoiding training plateaus. Whether you are an experienced trainer, beginning to train, or are even a pro athlete, you can learn this powerful knowledge (in less then 3 minutes) to easily to become your best, healthiest, and fittest self.