Life Elevated

Athletic Greens Powder vs. ChocoBerry Blast Superfood Powder If you're looking to supercharge your daily nutrition, you might be weighing options like Athletic Greens AG1 versus ChocoBerry Blast Superfood Powder. Here’s a breakdown to help you decide which of these popular superfood powders can best support your health goals. What is Athletic Greens AG1? Athletic Greens AG1 is formulated to be a convenient, all-in-one health drink that provides essential vitamins, minerals, probiotics, and adaptogens. It’s often recommended for those seeking a general, foundational supplement that supports immunity, digestion, and energy levels. Key Ingredients Vitamins and Minerals: Includes key vitamins like...

Healthy Energy & Performance Top Kion Coffee Alternatives: Discover Healthier Options for Your Morning Brew Updated October 15, 2025 • PureClean Performance If you’re looking for healthier alternatives to Kion Coffee, you’re in luck. Several top coffee brands offer organic, low-acid, and mold-free beans that deliver smooth flavor and functional health benefits. Below are some of the most popular options available on Amazon and direct from producers. Kion Coffee Kion Coffee is renowned for its clean sourcing and third-party mold and mycotoxin testing. Sourced from sustainable cooperatives in Honduras and roasted in Boulder, Colorado, Kion’s medium and dark roasts are...

The Food and Drug Administration (FDA) plays a crucial role in regulating dietary supplements in the United States. Unlike pharmaceutical drugs, dietary supplements do not require pre-market approval by the FDA. Instead, they are regulated under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which places the responsibility for ensuring product safety and accurate labeling on manufacturers. The Role of the FDA in Dietary Supplements The FDA's oversight of dietary supplements is vital for consumer safety. Here are the main roles the FDA plays: Safety and Labeling: The FDA monitors dietary supplements to ensure they are safe for...

Nutrition & Performance Best Protein Shakes for Weight Loss Updated October 15, 2025 • PureClean Performance Why protein shakes work for weight loss Protein shakes are powerful tools for weight loss because they help curb hunger, maintain lean muscle, and support fat metabolism. They are easy to prepare, nutrient-dense, and customizable for your goals. Including one protein shake per day can significantly improve satiety and energy balance (study). How protein aids fat loss Protein is a metabolic powerhouse. It supports muscle repair and growth, and increased muscle mass boosts resting calorie burn. Research from The American Journal of Clinical Nutrition...