Life Elevated

Anxious and a bit stressed out? Don’t worry, we have your back! Check out the following extensive list of supplements, foods, exercises, and more for some natural anxiety help!

Put all the ingredients into a blender, blend, then pour and enjoy. No glycemic impact. Serves 2 with 25 grams of protein per serving!

A carnivore diet, or a meat only diet, has received both praise and heavy criticism. On one hand, reducing carb and increasing protein intake is healthy. But, on the other hand, the carnivore diet seems ripe for nutritional deficiencies. So, is it good or bad?

Sports hydration is almost a $2,000,000,000 (two billion) market! But, do you really need all those snacks, bars, chews, drinks, and more to stay hydrated? Let’s find out, right now!