Life Elevated

Neuroplasticity in Fitness: Training Your Brain for Better Physical Results In recent years, neuroplasticity has emerged as one of the most exciting concepts in brain science, with applications that stretch far beyond cognitive functions. It’s the process that allows the brain to adapt, rewire, and grow in response to new experiences. What many don’t realize is that neuroplasticity is equally important in fitness, playing a crucial role in skill development, injury recovery, and overcoming training plateaus. Let’s take a closer look at how understanding and leveraging neuroplasticity can unlock your potential for greater physical achievements, and why brain training is...

How to Maximize SPARQ with PureClean Performance Stacks Looking to take your performance to the next level? Whether you’re an athlete, a fitness enthusiast, or just looking for more daily energy, SPARQ is built to deliver. Its formula blends niacinamide, Peak ATP, ribose, and soon DMG, designed to support peak power, recovery, and consistent energy production. What’s Inside SPARQ? DMG (Dimethylglycine): Supports oxygen utilization and endurance.Niacinamide: Key B3 vitamin that fuels energy metabolism.ATP (Peak ATP): A patented form of adenosine triphosphate for muscle power and recovery.Ribose: Replenishes ATP quickly after exercise. Synergy point: These ingredients work together to optimize how...

NAD+ and Healthy Aging: Why Nicotinamide Adenine Dinucleotide Matters Abstract Nicotinamide adenine dinucleotide (NAD+) is essential for cellular energy metabolism, DNA repair, chromatin remodeling, immune regulation, and mitochondrial resilience. Produced through several biochemical pathways, NAD+ naturally declines with age — a process linked to cognitive decline, cancer, metabolic disorders, sarcopenia, and frailty. Restoring NAD+ levels has shown therapeutic potential to slow or even reverse these processes, highlighting its central role in healthspan and longevity. Recent research suggests that maintaining optimal NAD+ levels supports tissue homeostasis, mitochondrial function, and systemic metabolic balance. Although human clinical studies are still emerging, preclinical results...

Cellular Energy • Longevity NAD+ for Energy, Performance, and Healthy Aging: The Premium Guide (and Why SPARQ Is a Smarter NAD+ Support) Updated October 1, 2025 • PureClean Performance In the realm of cellular metabolism and energy production, few molecules are as crucial as nicotinamide adenine dinucleotide, or NAD+. This redox coenzyme drives ATP production, coordinates DNA repair and stress responses, and helps regulate sirtuins and other longevity pathways. As the science has accelerated, so has interest in supporting endogenous NAD+—not just for more energy, but for metabolic health, cognitive performance, exercise recovery, and healthy aging. Below, we clarify how...